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pre-menopause and menopause

Graines de vie tackles a theme that strongly affects women: the onset of menopause.

Our meetings can help you prepare for, or cope better with, this important and sometimes uncomfortable new phase in your life.

By sharing with other women who have already gone through this process, you can learn from their experiences how to improve your quality of life; alleviate symptoms such as hot flushes, weight gain, sleepless nights, anxiety, heavy periods, changes in libido, etc.; and also highlight all the precious aspects of this new life cycle…

Valuable support between women.

If the group wishes, we can continue to discuss these topics in a WhatsApp group.